Get Nick Fit!

Join Nick Hancock as he takes on the 90 day fitness challenge at Transform in York!

• Share on Facebook
• Share on Messenger
• Share on Messenger
• Share on X
• Share on Whatsapp

Subscribe to this podcast

• Apple Podcasts
• Apple Podcasts
• RSS Feed

Episodes

• Episode 4 - On Track

  Wednesday, 25 February 2026

  5 minutes

  Dexter and Harry discuss Nick’s journey so far — the wins, the lessons, and how simple, smart diet choices have supported his progress.

  Play Download Episode

• Episode 3 - Accountability

  Wednesday, 25 February 2026

  6 minutes

  We all know what we should be doing… so why don’t we always do it? Tom from Transform Gym chats about the power of accountability in exercise — how it keeps you turning up, pushing through tough days, and building habits that actually last. If you’ve ever struggled to stay consistent, this one’s for you.

  Play Download Episode

• Episode 2 - The First Hurdle

  Monday, 2 February 2026

  4 minutes

  Listen as Nick speaks with Tom about his first session at transform, beginning his 90 day transformation!

  Play Download Episode

• Episode 1 - A long 90 days

  Monday, 26 January 2026

  4 minutes

  Tom, from Transform York, sets Nick Hancock off for his 90 day fitness challenge! They also discuss challenges and solutions which may help keep you motivated.

  Play Download Episode

More episodes...